"Never stop learning, because life never stops teaching"
Build the individual, strengthen the team
You can't build your strongest team if you're not building each member as an individual.
Public Workshops
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In addition to The Power Within - Breathwork Training, I offer workshops on a variety of topics, including, but not limited to:
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Breathe & Change your life! - Benefits of Breathing Exercises & Breathwork to reduce stress, anxiety, depression, and more.
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7 Steps to Build Resilience - Understanding what resilience is, and is not, plus pillars for building it.
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Watch Your Language! - Changing negative language and self-talk into life-affirming talk
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Good Grief! - Understanding and working through grief
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Simple Stress Management - Everyday & not-so-everyday ways to reduce stress and anxiety in the home, workplace and your life
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Workshops for LGBTQI+ Community & Allies
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I also offer the same workshops exclusively for the LQBTQI+ community and their allies to allow their stories to be told around each topic in a more comfortable and safe space.
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Upcoming Workshops & Dates
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New Dates will be announced soon!
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These will be promoted via this page and Facebook as they become available, however, feel free to register your interest in any topics in advance!
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Corporate Workshops & Training
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Breathwork classes and events can be also arranged for private groups and businesses.
Contact David for details and a quote.
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